Although your toothbrush might look clean when it sits on the ledge of the sink, the bristles could actually be contaminated with microbial organisms that came from your mouth. Those can live on the bristles for weeks. Fortunately, there are some things you can do to keep your toothbrush clean and effective so you can get good use out of it.
Wash Your Toothbrush
Before and after use, rinse the brush with water to remove debris. You may also want to think about investing in a special device, such as a toothbrush sanitizer, that cleans it much more thoroughly and has built-in technology to kill the aforementioned germs.
Store Your Toothbrush Correctly
Keep your toothbrush stored upright in a position that allows it to dry out. Think about using a bristle cover that promotes airflow through small holes. Some people think that keeping the bristles completely covered is ideal, but that trapped moisture can actually foster bacterial growth on the brush.
Know When to Throw the Brush Out
Your toothbrush isn’t designed to last forever. Replace it every three to four months, or whenever the bristles start to show signs of wear. Take a look today! If the bristles are fraying, or bending downwards or sideways instead of standing up straight, it’s time to pick up a new brush.
Don’t Share Your Toothbrush
You should be the only one who uses your toothbrush. Our mouths can be homes for hundreds of different bacteria and viruses. Sharing is a surefire way to spread disease, from a cold to gingivitis, and even HIV or hepatitis B. Although it’s tempting sometimes, don’t share the brush with a significant other or another person in your household.
Replace Brushes After Illnesses
You’ve already learned how germs can live on toothbrushes for a long time. It should make sense then that you need to throw away any toothbrushes a person has used while he or she was sick.
Use these tips to make sure you have a clean toothbrush that will be able to keep your mouth and teeth just as clean.
Toothbrush hygiene is just part of keeping up with your dental health! Regular cleanings and exams are important ways to make sure your teeth stay looking and feeling good. If you don’t have an upcoming appointment somewhere on your calendar, schedule an appointment at Roseman Dental.
