How Gum Disease Bacteria Lowers the Immune System

An infection anywhere in the body can have a major impact on the immune system, lowering a patient’s ability to fight serious diseases. Some infections are worse than others, and gum disease is one of the most troublesome due to the mouth’s importance to the health of the rest of the body. When a dentist is able to treat gum disease, a patient is more likely to have a greater ability to fight infection and improve the immune system.

A Problematic Cycle

Gum disease allows toxic bacteria to have direct access to a patient’s blood stream, as well as to his or her lungs. This constant contact of negative organisms allows the infection to spread easily through the body. Once the infection spreads, the immune system becomes stressed beyond its capacity to function properly. As the immune system weakens, fighting off the original gum infection becomes more difficult, leaving a patient vulnerable to even more diseases, including:

  • Heart disease
  • Diabetes
  • Osteoporosis
  • Cancer
  • Respiratory disease

Advanced cases of gum disease can be difficult to treat, since the immune system is already so weakened that getting rid of the infection is a challenge.

Obtaining Treatment for Gum Disease

Those who suffer from gum disease and have not sought out treatment are not likely to be able to return to full health without the assistance of a dental professional. Leaving gum disease untreated can be destructive to the entire body, but dentists can prescribe powerful infection-fighting medications to help patients get the disease under control, including antibiotics.

Treatment options for gum disease can be either surgical or non-surgical and may include the following, depending upon the severity of the case:

  • Scaling and root planning
  • Removal of plaque and tartar build-up
  • Pocket reduction surgery
  • Bone or soft tissue grafts

Some patients may only need a dental cleaning to heal their gum infection, while others may require more invasive procedures.

Gum disease treatment should begin as soon as possible in order to prevent further damage to the immune system and the overall health of the patient’s body.

When Should Children Start Visiting the Dentist?

Many parents wonder how much attention should be paid to the health of their children’s smiles, especially at early ages when there are no teeth present or when they just have their “baby teeth” that will eventually fall out and be replaced by permanent teeth. The best oral care for children should be started before baby teeth even come in. Starting early and beginning a regular habit of oral hygiene can set children up to have healthier teeth in the long run. As a parent you should bring your children along for visits starting as early as possible. 

Starting Early

While most babies do not begin to get teeth until well into their first year of life, those teeth are still present beneath the gums, and parents can start early to keep their baby’s mouth clean. Running a damp washcloth over a baby’s gums at least once a day can help to wipe away bacteria. Once the teeth begin to come in, parents can use a soft-bristled toothbrush designed for infants along with a small dab of toothpaste to brush the tiny teeth until about age two. Once children are able to spit on their own, they should be able to brush with a pea-sized amount while supervised.

Prevention Begins at Home

While visiting a dentist can help ensure that a small child’s teeth are being cared for properly, parents are the best source of prevention against tooth decay. Practicing good habits and establishing routines that promote healthy teeth can keep children from requiring extensive dental work in the future. When a small child attends an appointment at a dental office, the dentist can help parents identify eating or drinking habits at home that might be causing problems. While it may be more convenient for mom and dad, putting a child to bed with a bottle can lead to decay and other issues and should be avoided. Additionally, the consumption of too much sugar can create cavities, so children should drink water instead of sugary juices, milk, or soda. Both of these problems can be solved at home.

Dental visits should be encouraged for children at an early age to begin the path to good oral health for a lifetime.

Sugar and Tooth Decay Continues to be a Major Health Concern

It may not seem like dental hygiene is a great health issue, but it is. While many acknowledge that sugar increases the risk of diabetes, obesity, and cardiovascular disease, it is also a major factor in tooth decay. Because it has become such a concern, there has been a closer look into what types of food and drink are causing the most decay, and health advocates recommend limiting daily intake.

Plan to Improve Dental Health

Fluoride has been used and recommended by many dentists over the years to decrease the incidence of tooth decay, but it is not added to Utah water (like it is in other states), and therefore is not uniformly utilized in this area. Because decay results when oral bacteria and sugar combine, experts in dentistry have determined that sugar is a major concern in addition to fluoride, and are trying to educate patients about the importance of limiting sugar and implementing good oral hygiene.

Policy leaders in the United Kingdom are recommending that additional sugar should only supply five percent or less of total daily caloric intake, and the American Heart Association similarly recommends that added sugars account for less than 100 calories per day for women and 150 for men. The UK is also working on reducing the amount of sugar in drinks and processed foods, but since the same policies are not in place in the U.S. it’s important for consumers to monitor their own food intake and limit sugar accordingly.

What You Can Do

Obviously, cutting down on your sugar intake will help prevent cavities and tooth decay, but what exactly does that look like on a daily basis? Five percent is a very small amount when it comes down to it. For example, if you consume around 2,000 calories in a day, you would be limited to 100 calories of sugar. If you drink a glass of juice in the morning, you have already used up your sugar calorie allotment.

You may find it difficult to cut that much sugar out of your daily diet, but there are other things that you can do to help decrease sugar from mixing with the bacteria in your mouth. After eating or drinking something sweet, rinse your mouth out with water as quickly as possible to flush out the excess sugar. Also brush your teeth regularly, especially after consuming sweets.

Limiting sugar can have several health benefits for people, including reducing the risk of heart disease and diabetes, controlling weight, and also maintaining strong and healthy teeth.

Good Oral Hygiene Starts Here

More than half of adult Americans claim they brush their teeth twice a day. While this is good news for the oral health of the population, the statistics do not show how many of these people are brushing properly.

The Right Toothbrush

Choosing the correct toothbrush is the first step toward good oral hygiene. The brush needs to fit comfortably in your mouth while the handle fits comfortably in your hand. Discomfort while brushing may indicate a poor fit. Whether the toothbrush is manual or electric is a matter of preference, but bristle softness is not. The American Dental Association recommends soft bristles so the brush can remove plaque gently without scraping the tender tissue of the gums or scratching the tooth enamel.

Brushing Technique

How a person brushes may be the most important factor in preventing oral issues such as plaque buildup and gum disease. Place the bristles against the upper part of the teeth at a 45-degree angle and brush in short, circular or vertical strokes for two to three minutes twice a day. Brushing more than three times per day may cause damage to enamel, while brushing only once a day could lead to the buildup of bacteria in the mouth.

It is important to brush the outer, inner, and chewing surface of each tooth, and some dentists recommend starting in a different place every time because by the end of the routine, some people may be less thorough than they are at the beginning of the routine. After brushing your teeth, don’t forget to brush your tongue as well to remove bacteria.

Toothbrush Maintenance

When the toothbrush removes the bacteria from the teeth and tongue, it remains on the toothbrush unless the brush is rinsed thoroughly under running water. After rinsing, it is just as important to shake out excess moisture and allow the toothbrush to air dry. If a cap is used, it should allow air in, since a moist toothbrush may breed even more bacteria. When bristles lose their flexibility and begin breaking apart, or if you have been using the same toothbrush for more than three months, it is time for a new brush.

Following these guidelines is the beginning of a good oral hygiene routine that protects teeth and gums from bacteria, cavities, and gum disease.

Root Canal Awareness Week

What Do You Know About Root Canals?

The American Association of Endodontists celebrated Root Canal Awareness Week on March 30 – April 5, 2014. Currently in its eight year, this week is a time for people to learn the facts about this valuable treatment and how it can help them. Endodontists and other dental professionals are setting aside time during RCAW to focus on patient education and empowerment through the sharing of reliable information.

Why is Root Canal Awareness Important?

Though many people have heard of root canals, not everyone actually understands what this procedure is, what condition it is meant to treat, or how it could benefit them as a dental patient. For instance, did you know that:

• Modern root canal treatments are virtually painless?
• Root canal treatments can preserve a natural tooth?
• Endodontists specialize in performing root canals?
• Endodontists perform an average of 25 root canal procedures each week?
• Root canal treatments can relieve the pain of infection deep inside a tooth?

Even though dental students are likely to recognize the value of root canal procedures, it is important to share this information with others who may not be aware of how these procedures could benefit them. When a patient’s natural tooth is preserved through a root canal procedure, they retain their natural sensation and bite and can enjoy more effective chewing. Treating a tooth infection could prevent discoloration and disease from spreading to adjacent teeth; this allows patients to retain their natural smile.

How You Can Get Involved

Dentists and dental students can get involved in Root Canal Awareness Week every year, but you don’t have to be a dental professional to be part of it. As a patient you can ask your dentist for more information about the procedure, even if you don’t need to have it done right now. Confronting misinformation with facts helps relieve patient anxiety and makes people less reluctant to seek this and other types of dental treatment. You can educate yourself about this procedure and other forms of endodontic treatment by visiting the website of the American Association of Endodontists.