Keeping up with your oral health is a daily task. It may be tempting not to take the time for regular dental maintenance, whether at home or at the dentist’s office. However, like so much in life, slacking on dental hygiene doesn’t pay.

Routine Home Cleanings

Brush or floss after every meal, or at least twice a day, to ensure the health of your teeth and gums, you should brush and floss after each meal. Flossing removes bits of food that toothbrushes may not be able to reach. If these pieces of food aren’t removed, they provide nourishment for bacteria, which excrete acid that destroys tooth enamel and causes cavities.

Flossing and brushing also gets rid of plaque, a sticky substance that can cause gum disease, tooth discoloration, and even tooth decay. Plaque that isn’t removed can harden into tartar, which can then lead to gingivitis and periodontal disease. Fortunately, most of these problems can be prevented with a simple routine of brushing and flossing regularly.

Regular Dental Checkups

Almost half of Americans put off regular dental care or previously planned treatment during the COVID-19 pandemic. As we enter a new stage of the pandemic, made more manageable with vaccines and boosters readily available, it’s time to re-book those postponed check-ups and procedures.

In addition to good dental hygiene at home, make sure to visit the dentist twice a year, or about every six months. The dentist will check for cavities and treat them before they become serious. He or she will also scrape away tartar and plaque buildup, and can treat gingivitis before it becomes full-blown gum disease. Visiting the dentist regularly is crucial to maintaining a beautiful smile for years to come.

Reduced Costs

Aside from the medical benefits of regular dental care, there are financial reasons to keep at it as well. Many insurance plans will pay for most or all of the price of regular dental appointments, but may cover less of the cost for more expensive procedures. For instance, while most patients with insurance pay around 20 percent of their exam fee and the price of getting a cavity filled, they could pay 50 percent of the cost of root canals, crowns or bridges. These procedures can sometimes be avoided with preventive care that finds the problem early and provides treatment. By structuring their payment schedules this way, insurance companies financially incentivize their patients to prevent dental problems rather than repair them after they become more serious. Take advantage of this structure by getting regular cleanings and check-ups.

As the saying goes, “An ounce of prevention is worth a pound of cure.” Apply this maxim to your oral health, and save yourself pain and money. If it’s been awhile, make an appointment with Roseman Dental and set yourself up for better dental health.