Periodontal disease occurs when the plaque that adheres to the teeth is not effectively removed. Plaque forms when bacteria in the mouth combine with mucus, creating a sticky and damaging substance that attaches to the teeth. Brushing and flossing regularly does certainly help minimize the formation of plaque, but any plaque that remains often turns into something called tartar, which cannot be easily brushed or flossed away at home. This is just one reason regular dentist visits are so essential!
To reduce the chances of developing gum disease, it’s important to recognize risk factors. Here’s a look at some of the things that commonly lead to gum disease and ways to prevent them from getting that far:
Genetic Makeup
Each person’s genetics play an important role in determining how healthy their teeth and gums are. So much so, in fact, that some researchers believe that as much as 30% of the population is especially susceptible to gum disease. However, even those who are predisposed to the issue can dramatically reduce their chances of developing it simply by engaging in strong oral hygiene practices. In this case of nature vs. nurture, go for nurture.
Stress Levels
While stress in and of itself isn’t a direct contributor to periodontal disease, it has a tendency to weaken the overall immune system. This means that fighting off infections will be tougher in general. In other words, if you’re in the beginning stages of gum disease and are particularly stressed out, it will likely exacerbate the problem. Talk to a doctor if you need help managing stress and its affects.
Smoking Habits
If someone doesn’t already suffer from periodontal disease, smoking may cause it to develop. If someone is a smoker and already has symptoms of gum disease, continuing the habit will only make the problem worse. The more someone smokes, the greater their risk, so cutting down an existing habit (or better yet, quitting entirely) can pay off in the form of improved oral health.
There are many risk factors associated with periodontal disease. The easiest and most effective ways of reducing the chance of developing it is to practice strong brushing and flossing habits, and visit the dentist at regular intervals. If your next appointment isn’t on the calendar yet, make one with Roseman Dental to keep those gums and teeth healthy.
