How Can Better Oral Hygiene Prevent Oral Cancer?

When you were a child, the importance of brushing and flossing your teeth on a daily basis was probably something you heard often. Almost always the focus was to keep your teeth clean to avoid cavities and the build-up of plaque, but have you ever thought that the effects of bad oral hygiene could lead to something as serious as oral cancer?

Oral Hygiene and Cancer

The American Journal of Epidemiology published a 2007 study linking neglected mouth hygiene, to head, neck and oral cancers. Researchers have found that over 3,400 U.S. adults who ranked their own personal oral hygiene as “poor” to “fair” have a higher chance of acquiring an oral infection with human papillomavirus (HPV). The U.S. Centers for Disease Control and Prevention state that approximately 12,000 cases of oral cancer occur in the U.S. each year. The presence of HPV is thought to cause close to 75 percent of these cases.

Reduce Your Risks of Oral Cancer

Here are some ways to improve your oral hygiene to prevent or reduce the risk of oral cancer.

  1. Make it a habit to brush and floss your teeth after every meal. Participating in both brushing and flossing will remove unwanted plaque and leftover food from your teeth and gums, resulting in less decay.
  2. Avoid or limit the use of tobacco and alcohol products to improve your oral hygiene. Using tobacco products means you have a 27 times greater chance of being diagnosed with oral cancer over an individual who never uses tobacco.
  3. Visit your dentist at least twice a year, and more often if you are at high risk or the dentist recommends more frequent visits. Allowing your dentist frequent access to your mouth gives him or her many opportunities to spot any signs of oral cancer early on. Just like with any cancer, the earlier it is diagnosed the easier it is to treat.

Protect Yourself from Oral Cancer

Poor oral hygiene can lead to cavities, broken teeth, and gum disease, which can contribute to oral cancer. Following these tips can help protect you against oral cancer and all of the stress and worry that comes with this disease.

Catching Oral Cancer Early is Key to Survival

Catching Oral Cancer Early is Key to Survival

Students at Roseman University’s College of Dental Medicine recently hosted the second annual Oral Cancer Awareness Run/Walk in Utah to highlight the importance of oral cancer screenings and prevention.

Oral Cancer Screening GraphicThere are about 43,000 new diagnoses for oral or pharyngeal cancer in the U.S. every year, and about 8,000 people will die from these diseases annually. Oral cancer five-year survival rates are only at 57 percent, which is markedly lower than survival rates for diseases like breast cancer (85 percent) or prostate cancer (close to 100 percent). Despite significant advances in cancer treatments and therapies, the five-year survival rate for oral cancer has remained the same for decades because many people do not discover the cancer until very late in the development, when it has metastasized to another area of the body (often the lymph nodes in the neck).

Risk Factors for Oral Cancer

It’s important to understand the risk factors for oral cancer so you know whether you should visit a dentist for an oral cancer screening. The most common risk factors for developing oral cancers include:

  • Age – individuals over 40 are at a higher risk of developing this disease.
  • Smoking or using smokeless tobacco – smokeless tobacco is not a safer alternative to smoking, and both put you at risk for oral cancer.
  • Excessive alcohol consumption – this risk is increased for individuals who combine heavy alcohol consumption with tobacco use.
  • Frequent or prolonged exposure to sun without proper protection – this can lead to cancers in the lip area, although these are declining with the increased awareness of the dangers of ultraviolet rays.
  • Previous diagnosis of oral cancer or other cancers.

In recent years doctors have seen an increase in the number of younger people diagnosed with the disease, and research has revealed it is likely due to human papilloma virus number 16 (HPV16), a disease transmitted through sexual contact. Getting oral cancer from HPV16 is particularly dangerous because it often affects the back of the mouth, such as oropharynx, tonsils, or the back of the tongue, and doesn’t produce some of the same telltale signs of disease (visible lesions, discoloration) that can lead to early diagnosis.

Getting Screened for the Disease

Part of the danger with oral cancer is that there are not a lot of really obvious signs of the disease in its early stages. The best way to lower your risk is to visit your dentist regularly for cleanings and check-ups, at the recommended six-month intervals. Dentists can often see some of the early changes in the tissues in your mouth, or even feel the tumor while it is still very small.

Some other signs of oral cancer include a white or red patch of tissue in the mouth, a canker sore that doesn’t heal after more than two weeks, or unexplained and persistent bleeding in the mouth. If you can feel an obvious lump or bump, you have difficulty swallowing, a persistent earache on one side, or hoarseness that doesn’t heal for a long time, it’s a good idea to have these things checked by your dentist. Often the dentist will order a biopsy of suspicious-looking areas to determine for sure whether it is cancer.

Treating Oral Cancer

Treatment for oral cancer may involve a mix of surgery, radiation, and chemotherapy depending on the stage at diagnosis. These methods are most effective when you can catch the cancer early.

If you have not been screened recently for oral cancer and you have some warning signs or risk factors, it’s important to see a dentist right away. The Dental Clinic at Roseman University offers an affordable option for dental care if you don’t have a dentist or don’t have dental insurance. Early diagnosis and treatment offer the best chance for survival when it comes to oral cancer.

Possible Signs and Symptoms of Oral Cancer

There are few things that are more important to your health than checking for signs of cancer. With any type of cancer, early detection is crucial. With oral cancer, detecting the signs and symptoms early can be life-saving. There are a few key symptoms to look for when checking for oral cancer.

White or Red Lesions

There are two types of lesions that your need to be on the lookout for. White lesions, also called leukoplakia, and red lesions, sometimes called erythroplakia, are both clear indicators of oral cancer. Red lesions are more likely to be cancerous, but white lesions are more common. If you notice any of these lesions that do not go away within two weeks, consider getting a biopsy to determine if they are cancerous or not.

Lump or Thickening of Oral Soft Tissue

If there are any lumps in or around your mouth or if something is more swollen than it typically should be, notify your doctor. This can be one of the signs that something may be wrong. Any issue like this that lasts longer than two weeks could be a potential indicator for oral cancer.

Difficulty Chewing or Swallowing

If you have any difficulty chewing or swallowing, this could be an indicator for oral cancer. This is one of the many signs that something could be wrong. Other symptoms can include sore throat, ear pain, any difficulty moving your tongue or jaw and numbness. You should be on the lookout for these symptoms regularly, although you will probably notice them right away. If they persist longer than two weeks, make an appointment to address the issue with your doctor.

Early detection of any cancer is paramount to your health. Regularly check for these and any other common or possible signs and symptoms of oral cancer. It’s also important to take steps toward reducing your risk for developing oral cancer. Reducing sun exposure, quitting smoking and eating enough fruits and vegetables are all possible ways to lessen your cancer risk.

October Neighborhood Health Series Bolstering Oral Health in Patient Populations

October Neighborhood Health Series Bolstering Oral Health in Patient Populations

Last month, Roseman University held its monthly free educational series – Neighborhood Health Series. The topic for October was Bolstering Oral Health in Patient Populations Including Those Medically Fragile: The Path to Healthier Mouths & Bodies.

The connection between oral health and overall health is well-documented, yet it often takes a backseat amidst other life and health challenges. Attendees gained valuable insights into the latest practices in daily oral care, cavity and disease prevention, and the importance of early detection of oral health issues.

They also discovered how our Roseman Dental Clinic, in collaboration with Cure 4 The Kids Foundation (C4K), provides specialized care for medically fragile patients, including those battling cancer, living with compromised immune systems, or managing complex medication regimens. Additionally, the session highlighted the tailored approaches used to address the unique needs of geriatric patients and individuals with intellectual and developmental disabilities.

Watch the full presentation below.

We enjoy sharing innovative, collaborative, and useful information with you! To view a full list of upcoming events or to register, visit speakers.roseman.edu.

Why Nicotine Is Bad for Oral Health

Why Nicotine Is Bad for Oral Health

Using nicotine comes with so many health risks, from lung cancer to heart disease to harming others with secondhand smoke. According to the American Dental Association, smoking accounts for about 20% of deaths in the United States. It hurts the whole body, but it’s especially dangerous for oral health.

The mouth is the entry spot for nicotine, no matter what form it’s in. Consuming nicotine through smoking, using smokeless tobacco, or vaping restricts blood flow to the gums, which can cause or exacerbate periodontal disease. It can also lead to stained teeth, excessive plaque and tartar buildup, periodontitis (or losing the bone that anchors teeth to the jaw), receding gums, chronic bad breath, gum disease, and tooth loss. In fact, according to the CDC, about 43% of current smokers over the age of 65 have lost all of their teeth.

It doesn’t stop there. Someone who smokes is at ten times the risk of oral cancer than someone who doesn’t smoke. Because the carcinogens and toxins weaken the body’s immune system while warping cell growth, fighting off cancer is harder too.

Using e-cigarettes, or vaping, is sometimes considered safer than smoking cigarettes. That’s a myth. Vaping still brings nicotine into the mouth, body, and bloodstream. It leads to many of the same issues as smoking with an additional one: dry mouth, which can cause mouth ulcers, tooth decay, and bad breath.

Nicotine is an extremely addictive substance. Quitting, or helping someone quit, can be tough – but you don’t have to do it alone. Your dental care provider can be a great resource. If you’re in need of some support, make an appointment with Roseman Dental.

Learn more about oral pre-cancers from Dr. Kishore Chaudhry in Roseman’s College of Dental Medicine