Infant and Toddler Oral Health Basics

Infant and Toddler Oral Health Basics

If you are the parent of a baby or toddler and your family has successfully made it through the dreaded teething stage, you may be wondering what the next step is in terms of your child’s oral hygiene and care. Dental professionals agree that the sooner a child can see a dentist, the better. This is particularly true when it comes to preventing dental health issues. Periodontal disease and many other dental problems that commonly affect children are more likely to occur in children who do not receive regular dental care and evaluations.

If you’re thinking it’s not that big of a deal because your child will lose those baby teeth anyway, keep in mind that these issues can lead to a broad range of more significant problems down the line, including nutritional problems from trouble eating and drinking, and problems with speech development and self-esteem.

When to Schedule Your Child’s First Dental Visit

According to the American Academy of Pediatric Dentistry (AAPD), infants and toddlers should have an oral evaluation performed within six months of the appearance of his or her first tooth. Because there’s so much variability among children as to when that first tooth erupts, AAPD recommends visiting a dentist for an evaluation before the child’s first birthday even if that first tooth has yet to appear.

Oral Health at Home

While seeing a dentist early on improves your child’s chances of optimal oral health, there are several other things you can do in the comfort of your own home. AAPD recommends avoiding putting children to sleep with a bottle of milk or juice, and not allowing them to sip on a bottle with those things in it throughout the day either. Both actions increase your child’s chance of tooth decay. If your child has trouble falling asleep without a bottle, make sure it contains only water, and try to take it away entirely before your child hits the one-year mark.

Another tip is to gently wipe their gums and teeth with a soft washcloth to remove bacteria, and to start doing this early on so they get used to it. There are also infant “brushes” that go on the finger.

When it comes to your child’s oral health, prevention is paramount. Taking the aforementioned tips and seeing a dentist early on are the best ways to set your child up for healthy teeth and gums. Roseman Dental offers care for even the youngest members of your family.

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Preventing Plaque

Preventing Plaque

Spending your day in the dentist’s chair having plaque scraped from teeth is no fun. While it is necessary to go to your dentist for regular cleanings, there are also some things you can do to prevent plaque build-up before you get to the dentist. Most people would probably rather go this route because it usually means a short and uneventful checkup.

Plaque 101

Plaque is a sticky layer of bacteria and sugars. It forms a film on teeth that makes them feel rough to the tongue. Acids in plaque attack the teeth, which eventually leads to cavities. When plaque forms below the gumline and between teeth, the bacteria may also begin to attack the sensitive tissue of the gums, leading to gum disease. As gums become infected, they pull away from the roots of the teeth and form pockets full of bacteria and pus. This can lead to tooth loss, as well as a number of other serious health problems.

Preventing Plaque Buildup

Although everyone develops plaque, no one has to put up with it on their teeth. Proper brushing and flossing techniques successfully remove most plaque. Since plaque is continually produced from the reactions of bacteria, saliva, and food, brushing and flossing should be done at the beginning of the day and the end, as well as after meals or after consuming drinks or foods high in sugar. In some cases, brushing and flossing within thirty minutes of eating or drinking may harm enamel softened by acid, so it’s best to wait a little while after eating before you brush.

Proper Brushing Technique

The American Dental Association recommends using a soft-bristled toothbrush that is small enough to reach all areas of the mouth. Make sure you’re using a toothpaste that contains fluoride, which strengthens tooth enamel. The bristles should move gently along the gums and teeth at a 45 degree angle in short, circular strokes that cover all the surfaces of each tooth. Brushing the tongue is also recommended to remove excess bacteria.

Proper Flossing Technique

Floss is the most effective tool for fighting plaque. The floss should be guided between teeth with a gentle back and forth motion, following the sides of each tooth all the way up to the point where it meets resistance at the gumline. Although it is best to floss every day, even flossing three or four times each week is helpful in removing some plaque, protecting the gums from disease, and shortening the time in the dental chair.

Even if you follow all these tips for removing plaque, there is still no substitute for a dental checkup and cleaning (recommended every six months). However, if you keep your teeth clean in between checkups, your next dentist visit should be quick and easy. Make an appointment at Roseman Dental for a full check-up from one of our highly qualified and compassionate providers.

The Diabetes & Oral Health Connection

The Diabetes & Oral Health Connection

November is National Diabetes Month. In honor of diabetes awareness, consider the link between diabetes and oral health. Diabetes is very closely linked to overall health, and the two can have a big impact on one another. If you or someone you know is diabetic, take time to learn about this important connection.

The Connection

Simply put, having diabetes increases the risk of gum disease and periodontitis, or serious gum disease. This is due in part to a diabetic person’s decreased ability to fight bacteria. If your blood sugar levels are not well under control, your ability to fight germs is compromised, making infection of any kind more likely. Other infections that can occur in your mouth include thrush (a mouth fungus overgrowth that causes an infection), dry mouth, ulcers and cavities. Serious gum disease can also affect your blood sugar levels, increasing the rate at which diabetes progresses.

What is Gum Disease?

Gum disease is caused by bacteria in your mouth. When gum disease becomes serious, your gums begin to pull away from your teeth, leaving pockets between the gums and teeth that can fill with bacteria and other germs. As the pockets grow deeper, the infection can spread and destroy the bones that hold your teeth in place. If this happens, surgery may be needed to preserve the teeth. Without treatment, teeth can loosen and may fall out.

Warning Signs

Gum disease doesn’t happen overnight. Recognizing the warning signs and seeking treatment can prevent tooth loss from infection. Unfortunately, many of the warning signs of gum disease are painless. The most obvious signs are bleeding, swollen, or tender gums. Even if they don’t hurt, bleeding gums are an indication of an overgrowth of bacteria in your mouth, as are swollen or tender gums. If you notice that your teeth look longer, this may indicate that the gums are pulling away from the teeth, another sign of developing gum disease. If pressing on the gums produces pus or if adult teeth are loose or moving, this is also a sign of serious gum disease. Lastly, if you notice changes in your bite or the fit of dentures or bridges, you should speak with a dentist about gum disease.

The best way to prevent serious gum disease from developing is to see a dentist regularly, at least every six months. It’s also a good idea to see the same dentist, because then he or she can recognize subtle changes in your gums that may not be obvious if you are seeing different dentists each time you get your teeth cleaned. If you have serious gum disease, the dentist may recommend that you come in more often than every six months.

Prevention

If you have diabetes, a well-regulated blood sugar level is your first defense against gum disease, and all other infections. Beyond that, brushing and flossing twice daily will help keep your mouth healthy, as will regular visits to the dentist. While at the dentist, be sure to discuss your diabetes and its relationship to good oral health. Diabetes can make you more susceptible to gum disease, but that doesn’t mean there is nothing you can do. Heeding the warning signs and caring for your teeth and gums will help your mouth stay healthy for years to come.

Dental 360° – Utah October Issue

Dental 360° – Utah October Issue

Halloween is almost here! In this October issue of Dental 360°, you’ll find out which Halloween treats have scary effects on your teeth. You’ll also get advice about handling fear about going to the dentist and you’ll learn why many people have been neglecting their oral health during the pandemic. And hey, did you know that you probably need a new toothbrush?

Roseman Dental’s Dental 360° is a monthly e-newsletter. Each month you’ll receive a panoramic view of dental health. Dental health is key to your overall health and here at Roseman Dental, we are dedicated to improving not only your mouth, but your whole self. At our clinic we have an excellent team of licensed dentists, dental residents and students, and dental assistants and hygienists all focused on you and your family’s oral health. We offer comprehensive care, are a one-stop shop for all your dental needs and offer dental care at a cost typically lower than what you would find at a traditional dental office. Roseman Dental has been serving its community since 2011 and we look forward to continuing to serve you and your family.

We hope you find Dental 360° helpful and informative. We look forward to connecting with you each month.

Dental 360° October Articles

Oral Health and COVID
Best and Worst Halloween Treats for Dental Health 
Toothbrush Care
Coping with Dental Phobia and How to Overcome

 

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Coping With Dental Phobia and How to Overcome

Coping With Dental Phobia and How to Overcome

For many people, a trip to the dentist is not at the top of their list of favorite things to do. However, most can get through a checkup with relatively low levels of fear or anxiety. For those who have a dental phobia, even thinking about going to the dentist is enough to cause panic. If you are someone who avoids dental offices due to your inability to deal with the sounds, feelings and overall experiences you associate with an oral cleaning or other dental care, then you could be exposing yourself to negative health consequences caused by inadequate oral health.

Pinpoint your fear, and use these tips to manage it:

Fear of the Unknown

If showing up at the dentist and not having a clue what you are about to undergo sends you into a tailspin, then you may benefit from having a full explanation of all procedures prior to your visit. Make sure that your doctor understands your concerns and is willing to discuss your appointment in advance, whether in person, over the phone, or via video call.

Fear of the Dentist

For some people, the dentist himself is an ominous presence that causes fear. A dentist who only comes into the room for a few moments to inflict pain, all while wearing a mask, can be worrisome. If possible, find a professional who can help you break down the doctor-patient barrier by speaking with you, sitting at eye level, and taking other steps to lessen the tension in the room.

Fear of the Equipment

The tray of equipment next to your chair can look like a line-up of torture devices. The equipment can be loud, sharp and terrifying, but if you take the time to hold and inspect each item, you may find that they are not that scary after all. Talk to your dentist about doing this if it’s the instruments that frighten you.

Fear of Feeling Out of Control

Lying back in the examination chair and letting other people look into the mouth can make some patients feel out of control of their situation. If this is the case for you, ask your doctor if you can be leaned back partially or even assist with the process by holding a tool.

The dentist does not have to be a stress-inducing experience if you are willing to work towards feeling more comfortable in the chair.

Providers at Roseman Dental are committed to providing compassionate care to all patients. They’ll talk through your questions and concerns with patience, understanding, and expertise. Make an appointment today and send your fears down the drain (right along with your plaque, and any other mouth germs).

 

Toothbrush Care

Toothbrush Care

Although your toothbrush might look clean when it sits on the ledge of the sink, the bristles could actually be contaminated with microbial organisms that came from your mouth. Those can live on the bristles for weeks. Fortunately, there are some things you can do to keep your toothbrush clean and effective so you can get good use out of it.

Wash Your Toothbrush

Before and after use, rinse the brush with water to remove debris. You may also want to think about investing in a special device, such as a toothbrush sanitizer, that cleans it much more thoroughly and has built-in technology to kill the aforementioned germs.

Store Your Toothbrush Correctly

Keep your toothbrush stored upright in a position that allows it to dry out. Think about using a bristle cover that promotes airflow through small holes. Some people think that keeping the bristles completely covered is ideal, but that trapped moisture can actually foster bacterial growth on the brush.

Know When to Throw the Brush Out

Your toothbrush isn’t designed to last forever. Replace it every three to four months, or whenever the bristles start to show signs of wear. Take a look today! If the bristles are fraying, or bending downwards or sideways instead of standing up straight, it’s time to pick up a new brush.

Don’t Share Your Toothbrush

You should be the only one who uses your toothbrush. Our mouths can be homes for hundreds of different bacteria and viruses. Sharing is a surefire way to spread disease, from a cold to gingivitis, and even HIV or hepatitis B. Although it’s tempting sometimes, don’t share the brush with a significant other or another person in your household.

Replace Brushes After Illnesses

You’ve already learned how germs can live on toothbrushes for a long time. It should make sense then that you need to throw away any toothbrushes a person has used while he or she was sick.

Use these tips to make sure you have a clean toothbrush that will be able to keep your mouth and teeth just as clean.

Toothbrush hygiene is just part of keeping up with your dental health! Regular cleanings and exams are important ways to make sure your teeth stay looking and feeling good. If you don’t have an upcoming appointment somewhere on your calendar, schedule an appointment at Roseman Dental.