Why Oral Health is Important for Your Children

Although oral health is important at every stage of life, it is particularly important to establish proper oral habits in children that will serve as an ongoing investment in their health. According to the American Academy of Pediatrics, cavities and untreated dental decay are the most common diseases affecting children, outpacing even asthma and hay fever.  It is recommended that children start seeing a dentist as early as one year of age.

Disease Detection

In addition to checking a child’s tooth development, early visits allow the dentist to check for signs of oral cancer or gum disease. There is also a correlation between caries (another name for cavities) in baby teeth and subsequent development of caries in the permanent teeth.

Primary Dentition

Your child’s dentist will make sure that your child’s primary teeth are coming in properly. These teeth, which precede the permanent teeth, start erupting as early as six months of age. While they do eventually fall out, primary teeth are important for developing chewing skills and learning to speak properly. The primary teeth also serve as markers for the proper alignment of the permanent teeth so it’s critical that they remain healthy throughout a child’s development.

Permanent Teeth

Your child will start developing his or her permanent teeth starting from about the age of 6. The dentist will want to ensure proper spacing and gum health as these teeth come in. He will likely discuss your child’s diet with you, as this is an important component of tooth enamel development. Since the permanent teeth will be with your child for a lifetime, it is particularly important that good oral health habits are established at an early age.

What You Can Do

One of the most important things you can do for your child’s oral health is to model good oral health behaviors. Establish and follow good habits yourself, such as brushing and flossing daily and visiting the dentist regularly, and emphasize the importance to your child. Children are great imitators. If you model with enthusiasm the good habits you want your child to adopt, your child is much more likely to copy what you are doing. 

Children’s Oral Hygiene: How Parents Can Help

It is crucial for your children’s health that they develop good oral hygiene habits from a young age. To that end, the American Pediatric Association recommends that children have their first dental exams starting between 1 and 2 years of age. This is particularly important since the primary teeth start erupting as early as six months. These baby teeth will then go on to set the stage for the proper alignment and development of your child’s permanent teeth.

How to Motivate Your Young Child

Initially you will be taking care of your child’s teeth, but starting around age 2, your child can start helping in his or her own oral care. At about the age of 6, when the requisite motor skills have developed, your child will be able to take over brushing and flossing his or her own teeth. To keep your child motivated, try some of these tips:

  • Get your child an electric or manual toothbrush with a favorite character on it
  • Model good brushing and flossing behavior for your child and let him or her mimic you
  • Use a footstool so your child can watch himself in the mirror
  • Choose a flavored toothpaste with a design on the tube that appeals to your child
  • Try singing to your child or play a song while your child is brushing so they do it for the full recommended two minutes
  • Let your child practice brushing the teeth of stuffed toys for practice
  • Keep the sessions short, particularly for really young children
  • Assist with brushing up to age 6 or 7 to ensure removal of plaque and other harmful bacteria

Make Trips to the Dentist Fun

By starting dental visits at a young age, your child will be more likely to think of it as a fun activity rather than something to be feared. Try some of these tips to allay your child’s fears:

  1. Stay calm, yourself. You don’t want your child to sense you are nervous.
  2. Tie the trip into some other fun thing for your child to do afterward.
  3. Take one of your child’s favorite books along to read in the waiting room.
  4. Take along a coloring book and crayons or one of your child’s favorite toys.
  5. Find a pediatric dentist that specializes in working with young children and can make them feel comfortable during the visit.

By making oral routines fun for your child and easing anxieties about visits to the dentist, you can make oral health something that your child looks forward to with positive anticipation.

Defeating Monster Mouth: Planning Ideas for National Children’s Dental Health Month

February is the American Dental Association’s National Children’s Dental Health Month (NCDHM), and this year’s theme is Defeat Monster Mouth. In order for the program to be successful and make a positive impact on kids’ knowledge about dental health, outreach and education are crucial. If you work with children (for example, teachers, dentists, nurses, or other professionals) and are interested in contributing to this project, consider downloading the free NCDHM planning program guide. This document includes a wealth of important knowledge, including tips on how to schedule a proclamation signing, various ideas for kids’ activities and a planning timetable.

Proclamations

Having your town’s mayor sign a proclamation can send a message to the community at large that children’s dental health is an important priority for your town. Publicizing the event can be a great way to increase awareness, both among children and their parents, about the importance of brushing, flossing and eating healthy. A sample proclamation can be found in the planning program guide, along with helpful tips for how to schedule the signing.

Activity Ideas

Many children learn best through games and activities. That is why the planning program includes many great activity ideas, including:

  • Coloring contests: Organizing contests and games that get the word out about NCDHM can be an effective way to educate children.
  • Health fairs: You can get in contact with different health fairs in your area and design a booth that promotes Defeat Monster Mouth and distributes information about healthy dental habits. Also find out about local Give Kids a Smile events that provide free dental care to children.
  • News coverage: The media, both print and television, are another great avenue through which to reach out to the community about the program.

Planning Timetable

Also included in the guide is a planning timetable. This schedule can be quite useful, particularly if this is your first time helping to organize NCDHM events. From October to March, there is work to be done to ensure that National Children’s Dental Health Month goes smoothly. Take a look at the timetable for ideas on how you can get started.

Bringing awareness to the public at large about how children can take care of their teeth can have a large and positive impact. On the whole, the Defeat Monster Mouth planning program guide is an excellent resource for dentists, teachers and parents who wish to get involved in the program. It includes helpful information regarding how to schedule proclamations signings, a planning timetable, and potential activities for kids and adults alike.

How Does Mouthwash Work?

You have probably heard that mouthwash is a valuable addition to any dental hygiene routine, but you may not understand why. Simply swishing a tingly liquid around in your mouth may not seem like a big deal, but new research published in 2013 shows that patients who use an effective mouth rinse along with their tooth-brushing routine are able to reduce their gingivitis and plaque significantly. Here is a simple explanation of how mouthwash works.

Toothbrushes Are Limited

Although toothbrushes are extremely helpful for removing plaque and bacteria from the visible surfaces of the teeth, they can only reach about 60 percent of the tooth surface, leaving 40 percent (around the cracks and between teeth) where bacteria love to grow and flourish. Mouthwash, on the other hand, is able to reach almost 100 percent of the various surfaces in the mouth, which makes it invaluable for cleaning hard-to-reach areas.

Antiseptic Properties

Some types of mouthwash are formulated to have anti-plaque and antiseptic properties. This means that individuals who rinse with antiseptic mouthwashes may be able to kill a significant portion of the bacterial plaque found within the mouth. When used in conjunction with regular brushing and flossing, mouthwash can offer the following benefits:

  • Reduced tooth decay
  • Decreased instances of bad breath
  • Reduced chance of developing gingivitis

How Mouthwash is Used

Mouthwash is most effective when it is forcefully swished around the mouth. This action helps the mouthwash to reach the gaps between the teeth and remove food particles and bacteria from those areas. Individuals who have bad breath are also encouraged to gargle with mouthwash because the bacteria that cause bad breath often reside in the back of the tongue and throat.

It is important not to swallow mouthwash, since it may contain alcohol and other ingredients that are not safe for ingestion. In order to discourage swallowing, it is recommended that you only put a pre-measured amount of mouthwash in your mouth at a given time.

Improve Your Dental Health

If you want to add to your current dental regimen and improve your dental health even more, purchase high-quality mouthwash and use it on a regular basis.

Why Daily Brushing May Not Be Enough to Prevent Gum Disease and Tooth Decay

Healthy teeth start with healthy habits. The simple oral care habits that are part of your daily routine actually go a long way towards protecting your teeth and gums against a range of preventable dental problems. Taking care of your teeth requires only a few basic tools and a little know-how.

Protect Your Mouth Against Plaque

Gum disease (gingivitis) is cause in part by the plaque that builds up on your teeth near the gum line. This hard layer is formed by bacteria which flourish in the food particles that should be cleared away with brushing. Over time, the layer of plaque causes the gum line to recede. Your gums might feel swollen and tender or might bleed slightly after brushing. These are a few signs that plaque is starting to win.

An scientific article published just three years ago sheds some light onto the way that bacteria have adapted to respond to the dental care products we use every day. According to Yale researchers, the bacteria and fluoride fight as a result of the bacteria switching on specialized chemical defenses. These defenses can prevent the fluoride from doing its job. As a result, you might not be getting the full range of cavity-prevention benefits from your toothpaste. Removing the bacteria is best accomplished by removing the plaque that stimulates their growth.

How Your Dentist Can Help

Even though daily dental care habits will go a long way towards preventing gum disease, regular checkups with your dentist will help ensure a lifetime of good oral health. During your checkup, your dental care team will:

  • Remove the tough layer of plaque that has built up since your last cleaning
  • Check for cavities and places where cavities might develop
  • Identify any chips or cracks that need repairing
  • Provide personalized guidance to help you care for your teeth

Dentists recommend that their juvenile and adult patients see them for checkups and cleaning twice a year. This will help prevent the buildup of harmful bacteria.

How Is Oral Health Defined?

Everyone wants to have a healthy mouth and beautiful smile, but what exactly does it mean to have good oral health? Some individuals may think that a beautiful smile can be attributed to healthy teeth, but in some cases teeth whitening products can make a smile appear healthy even when it is not. If you are not certain what it means to have good oral health or what steps you should take to improve the health of your mouth, here is a brief definition of what oral health entails.

What does “Oral” mean in Oral Health?

The word “oral” has Latin roots that refer to the entire mouth; not just the teeth. This means that a person who wants to improve their oral health should focus on all of the tissues in the mouth, including the tongue, chewing muscles, teeth, gums, lips, and connective tissues. Based on this definition, oral health is achieved when all of the various structures in the mouth are taken care of and are free from painful conditions.

In addition to gingivitis and tooth decay, other conditions that affect oral health include:

  • Soft tissue lesions in the oral area
  • Pharyngeal and oral cancers
  • Cleft palate
  • Cleft lip
  • Other painful oral diseases or conditions

Why is Oral Health So Important?

The health and scientific communities are continuously discovering links between oral health and other dangerous physical conditions, such as:

  • Premature births
  • Stroke
  • Heart disease
  • Lung disease

If you are concerned about the health of your body in general, you should also be concerned about improving your oral health. In addition to being linked to various physical ailments, poor oral health can also make it difficult for individuals to eat, drink, and converse with others.

How can I Improve my Oral Health?

You can take matters into your own hands and improve your oral health by regularly brushing and flossing your teeth, rinsing your mouth with mouthwash, eating a healthy diet, and receiving regular dental checkups.