by Roseman Dental | Jul 31, 2015 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
You brush your teeth to get rid of germs and bacteria in your mouth, but did you know you may be introducing more into it than you’re clearing away? If your toothbrush sits out in the open, especially near a sink or a toilet, you’re probably using a contaminated one.
Potty Mouth
Every time you flush the toilet, moisture droplets can become airborne. The contaminants in that spray can reach as high as 10 inches and spread to any surface in between. That means your toothbrush, minding its own business in a cup in the corner, is susceptible to nasty bacteria and viruses. The bottom line: close the lid before you flush, store it somewhere that is protected like a drawer, or move it farther away from the toilet.
Sinking Feeling
The corner perch is dangerous every time you wash your hands as well. Walk into any public restroom and you’ll notice how much water and soap gets splashed around when hands are washed. That same mess is sprinkling around your sink and onto your brush.
Don’t Even Think About It
If you feel sharing a toothbrush isn’t a big deal, try again: the average mouth has up to 200 types of bacteria in it, and that’s after scrubbing. Your toothpaste is also a great source for sharing germs. Each time you wipe the paste onto your brush, you are pressing on material from the previous person’s toothbrush. To keep everyone healthier, especially if someone is sick, give everyone their own tube.
Get Some Air
Covering you toothbrush may seem like the only recourse. While keeping it protected is a good idea, don’t smother it. Avoid using plastic caps or containers, like travel cases, because the brush will stay wet and mold can grow. Instead, try putting it away in a cabinet or drawer so it can be shielded and dry out.
Brushing your teeth is supposed to be good for your health, but introducing germs can do the opposite. Taking a few simple steps can help you prevent dodgy microbes from going into your mouth.
by Roseman Dental | Jun 24, 2015 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
A child losing a baby tooth is considered to be a rite of passage, but a child, teen, or adult losing a permanent tooth is considered a dental emergency. If you or someone you know ever loses a permanent tooth, a dentist may be able to save the tooth if it’s replaced within about an hour. Learn what to do when someone is involved in an accident and dislodges a permanent tooth.
Babies, Toddlers and Young Children Tooth Injuries
If the gums or baby teeth are injured, use a piece of cold, wet gauze to apply pressure to the affected area. If the child is capable of following directions, have him bite down on the gauze. Reduce swelling with an ice pop or an icepack wrapped in a clean washcloth and held to the cheek. Use ibuprofen or acetaminophen (according to package and dosage directions) to help ease the pain if needed after you call a dentist to schedule an appointment. In the meantime, you’ll want to keep an eye out for signs of fever, pain, inflammation or tooth discoloration.
For broken or chipped permanent teeth, gather as many pieces of the tooth as possible and rinse the child’s mouth out with warm water. Contact the child’s dentist and make an appointment for the next available appointment.
Dislodged Permanent Tooth
Take your child to an urgent care dental clinic as soon as possible if a permanent tooth is knocked out (if it’s late and your dentist is not open you may consider going to the emergency room, although the doctors will likely only be able to treat the bleeding and control the pain; they probably will be unable to replace the tooth).
If possible, find the tooth and bring it along with you, holding it by the “chewing end” rather than the root. To preserve the tooth, place it in a solution of water with a pinch of table salt or a container of milk. For older kids, teens, or even adults, you can attempt to place the tooth back in the socket, taking care that you don’t touch the root of the tooth.
If the tooth is dirty, rinse it with water prior to placing it back in the mouth. Have the person bite down on gauze to keep the tooth in place. If the tooth has to be stored in a container, add a little bit of milk or some water with a pinch of table salt, then put gauze or a clean handkerchief or towel in the person’s mouth to slow the bleeding on your way to the dentist.
Act quickly and keep calm if your child ever loses a permanent tooth. Follow the above steps and get to the dentist as soon as possible to help your child keep his or her smile.
by Roseman Dental | Jun 19, 2015 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
There are more things you can do to whiten your teeth besides switch toothpaste, visit your dentist, and use whitening strips and trays. Even if you’re already taking these actions, there are several other steps you can take to brighten your smile without spending a lot of money.
Swap Your Toothbrush More Often
Trade out your old toothbrush for a new one every three months or whenever your bristles start to look faded and worn. Doing so ensures that your toothbrush is always providing the proper friction for scrubbing your teeth cleaner and whiter.
Avoid Eating Dark Pigment Foods
No matter how much you might like blueberries, marinara sauce, soy sauce and other dark foods, they aren’t doing your teeth any favors. Such foods can leave stains on your teeth thanks to their dark pigmentation. While not all dark foods are necessarily bad, it’s a good idea to limit how much of these types of foods you eat and make sure you enjoy them with plenty of water to help reduce the chances of staining.
Use Apple Cider Vinegar
While not as powerful as other whitening methods, rinsing with apple cider vinegar is a natural way to help brighten your smile (though perhaps not a very enjoyable one). To make the most of this tip, you’ll want to rinse your mouth out for a full minute with a mixture of one part apple cider and two parts water.
Avoid Drinking Energy Drinks
Besides dark foods, tea, coffee and red wine, energy drinks have also been known to cause staining on your teeth due to high acid content. Acid is also found in citrus fruits, so you’ll want to be careful of those as well. If you simply can’t go without your energy drink or soda, it’s better that you drink it through a straw to keep the liquid from coming into direct contact with your teeth.
Making a few small changes can do wonders not only for the color of your teeth, but for your overall oral health. Pay attention to the small signs that your teeth and mouth might be giving you about the state of your teeth to get a whiter smile and a healthier mouth.
by Roseman Dental | Jun 9, 2015 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
If you ever check on your children at night, you may notice that they are grinding their teeth. The official medical term for teeth grinding is “bruxism,” it can be pretty common in children and often takes place during sleep or times of stress. According to statistics, two to three out of ten kids clench and grind their teeth and jaw, but a majority of them will eventually outgrow it.
Triggers for Bruxism
The exact cause of bruxism has yet to be determined, but there are cases where children grind their teeth because their bottom teeth are improperly aligned. Other stressful times, such as teething and earaches, can be reasons for kids to clench their teeth in an effort to ease the discomfort.
Children can also become stressed by a shift in a normal routine or due to exterior factors like after-school activities, tests, and assignments in school. A child can also suffer if parents are arguing around them, causing them to react by clenching their jaw and grinding their teeth. There are also situations where children who are on certain mediations or suffer from medical conditions, including cerebral palsy, start to show signs of bruxism.
Effects of Bruxism
A majority of children who develop bruxism do so without any negative effects and do eventually outgrow the condition, but there are instances where it can cause earaches or headaches and be an annoyance to family members and those around the child because of the sound of grinding teeth.
There are also situations where the child can clench or grind his teeth so much that he starts to wear away at tooth enamel, chip a tooth, experience sensitivity to temperatures and/or develop major jaw complications and facial pain. One example of jaw problems a child might suffer from because of bruxism is temporomandibular joint disease, otherwise known as TMJ. Unless and until bruxism becomes a chronic condition, it generally will not become TMJ.
If your child has developed bruxism, make an appointment with your dentist to have them checked today.
by Roseman Dental | May 13, 2015 | Dental Clinic Blog, Dental School, Oral Health, Roseman Dental - NV, Roseman Dental - UT
It has become extremely important to have regular health examinations to prevent or discover any early signs of cancer or other diseases, since modern medicine often provides many treatment options for cancers and other diseases when they are caught early. This stands true for dental health as well. Dentists find approximately 84 percent of oral cancer cases when doing screenings on patients and individuals who have either found an abnormal growth or those who might be at heightened risk due to factors such as age, family history, alcohol use, or tobacco use. It is important to ask your dentist if he or she feels you need an oral screening.
Oral Cancer Screening
Here is what you can expect when it comes to an oral cancer screening.
- There is no special preparation you need prior to an oral cancer screening, and screenings are typically performed during a regular dental visit.
- If you are wearing any sort of dentures or removable implants, your dental professional should remove those before the examination begins.
- Some dentists will ask you to rinse your mouth with a special blue dye prior to the examination. The dye will absorb into abnormal cells, making them more visible for the dentist.
- Your dentist should examine and inspect the inside and outside of your gums and cheeks throughout your entire mouth. Your lips and the floor and roof of your mouth will also be inspected for any patches or sores.
- Your lymph nodes, jaw area and around your ears will be checked.
- Expect your dentist to ask you to stick out your tongue and say “ahhh” in order to examine the back of your throat and mouth.
Recommendations
If your dental care provider does find anything that looks abnormal, he or she may recommend a couple of options. One is a “wait and see” approach with a simple follow-up visit to see if the irregular area is still there after a few weeks. If your dentist believes you might be at risk or that the abnormality is severe, he or she will often recommend a biopsy to remove a sample of cells to be tested for cancer.
Oral cancer screenings are very simple and practically stress-free for you; however they are extremely important for your overall health.
by Roseman Dental | May 6, 2015 | Dental Clinic Blog, Oral Health, Roseman Dental - NV, Roseman Dental - UT
Your teeth are a part of physical health and overall appearance that many people take for granted. In fact, a lot of people might not notice oral health issues until they become major problems that take significant time and money to correct. Remember these oral hygiene basics to keep your teeth and gums in good shape between dental visits.
Brushing Teeth
Brush your teeth at least twice a day, or more if recommended by your dentist, using a soft-bristled brush and toothpaste with fluoride in it. If you are prone to plaque build-up, consider an electric toothbrush, which is often better at removing plaque than manual brushing.
Flossing Teeth
Floss daily to clean between teeth and under the gum line. Break off about 18 inches of floss each time, and wrap the excess around your fingers to help you hold it steady. Work the floss in between your teeth one at a time, then curve the floss to help you clean against the sides of each tooth that are touching.
Other Oral Hygiene Tips
Consider using a fluoride mouthwash every day to remove bacteria in the mouth. There are also a number of specialty products available such as the oral irrigator, a device that uses a stream of concentrated water to remove food particles from between teeth. This device can be safer and less damaging to gums than using floss for the same purpose if your dentist has recommended that floss may be harmful to your gums.
Oral Hygiene Red Flags
Keep an eye out for red flags that indicate you should see a dentist as soon as possible:
- Red, swollen or bleeding gums are a major sign of gum disease, which can lead to tooth loss if left untreated
- Loss of or damage to a tooth should also be examined by a dentist, even if the tooth is only chipped or cracked and doesn’t hurt that badly
- Other changes you notice like unusual sensitivity to temperature should be reported to an oral health provider
The key to healthy teeth and gums is to establish a daily routine. These tips work best when you do them regularly.
