Roseman University’s American Student Dental Association (ASDA) is putting on the 4th Annual Oral Cancer Foundation 5K Walk/ Run for Awareness on Saturday, April 8 from 9am to 2pm at the East Riverfront Park (10991 South Riverfront Parkway, South Jordan, UT 84095).
Come join Roseman to raise funding and awareness for this disease that has affected thousands. There will be speakers and doctors at the event to talk about their experiences. There will also be FREE oral cancer screening! Bring your kids, family and friends!
To register for the event, please click on the button below.
If you can’t make it to the event and still want to donate to the cause, please click the button below.
Event Date
Saturday, April 8
Event Time
9am to 2pm
Event Location
East Riverfront Park
10991 South Riverfront Parkway
South Jordan, UT 84095
It’s okay to not brush my teeth tonight. A thought that has crossed almost everyone’s minds at least once or twice. Well, it’s time to stop thinking that. Brushing your teeth is a crucial part of your day and it shouldn’t be skipped. We all know brushing is important, but we all have to ask ourselves – Are we brushing our teeth properly?
Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.
Make sure to use an ADA-accepted fluoride toothpaste.
Place your toothbrush at a 45-degree angle to the gums.
Gently move the brush back and forth in short (tooth-wide) strokes.
Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.
Brushing your teeth isn’t the only thing you should be doing to keep your teeth healthy and clean. In order to have a complete dental care routine the ADA suggests that you make sure to:
Clean between teeth daily with floss. Tooth decay-causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove plaque and food particles from between the teeth and under the gum line.
Eat a balanced diet and limit between-meal snacks.
Visit your dentist regularly for professional cleanings and oral exams.
Habits of brushing your teeth should start young. If children learn to enjoy brushing, they will be able to prevent oral health problems in the future. Brushing and flossing properly is a great start to preventative dental care.
For more information on children’s oral health download Roseman’s “A Parent’s Guide to Preventing Tooth Decay” brochure here.
